Classes

Our Classes

Power Yoga

Power yoga is a general term used to describe a vigorous, fitness-based approach to vinyasa-style yoga. Power yoga incorporates the athleticism of Ashtanga, including lots of vinyasas .
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Family Yoga

Family Yoga is so AWESOME! In a world where parents and children are so busy, family yoga provides a wonderful place to spend healthy and happy, quality time together.
Book Now

Acroyoga

Combining acrobatics, yoga and therapeutics, AcroYoga connects people all over the world, improving communication, body awareness, mutual trust, and self-confidence in a safe and fun environment.
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Yin Yoga

Yin yoga poses apply moderate stress to the connective tissues of the body—the tendons, fascia, and ligaments—with the aim of increasing circulation in the joints and improving flexibility. .
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Yoga / Vinyasa / Free flow /

In vinyasa / flow yoga, each movement is synchronized to a breath. The breath is given primacy, acting as an anchor as you move from one pose to the next.
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Mobility / Calisthenics

Calisthenics is a form of exercise consisting of a variety of gross motor movements, running, standing, grasping, pushing, etc. Free flow Movement
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Schedule

Acroyoga

Combining acrobatics, yoga and therapeutics, AcroYoga connects people all over the world, improving communication, body awareness, mutual trust, and self-confidence in a safe and fun environment.

Book Now

Check
Schedule

Family Yoga

Family Yoga is so AWESOME! In a world where parents and children are so busy, family yoga provides a wonderful place to spend healthy and happy, quality time together.

Book Now

Check
Schedule

Mobility / Calisthenics

Calisthenics is a form of exercise consisting of a variety of gross motor movements, running, standing, grasping, pushing, etc. Free flow Movement

Book Now

Check
Schedule

Power Yoga

Power yoga is a general term used to describe a vigorous, fitness-based approach to vinyasa-style yoga. Power yoga incorporates the athleticism of Ashtanga, including lots of vinyasas .

Book Now

Check
Schedule

Yin Yoga

Yin yoga poses apply moderate stress to the connective tissues of the body—the tendons, fascia, and ligaments—with the aim of increasing circulation in the joints and improving flexibility. .

Book Now

Check
Schedule

Yoga / Vinyasa / Free flow /

In vinyasa / flow yoga, each movement is synchronized to a breath. The breath is given primacy, acting as an anchor as you move from one pose to the next.

Book Now