Classes

Our Classes

Acroyoga Jam

Opportunity to meet, practice, and play with your fellow Acroyoga friends in an unstructured open skill-sharing way. Meaning there will be peer-to-peer learning , no coach - student environment.
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Gymnastics

Gymnastics is a sport that includes exercises requiring balance, strength, flexibility, agility, coordination, and endurance.
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Handstand

The ability to do a straight-line handstand–or to move within the handstand–is one of the most beautiful demonstrations of strength, control, and grace.
Book Now

Functional Mobility

Meeting at the intersection of flexibility and strength to not only increase range of motion but also strengthen and stabilize joints. Make no mistake, hard work is required.
Book Now

Power Yoga

Power yoga is a general term used to describe a vigorous, fitness-based approach to vinyasa-style yoga. Power yoga incorporates the athleticism of Ashtanga, including lots of vinyasas .
Book Now

Acroyoga

Combining acrobatics, yoga and therapeutics, AcroYoga connects people all over the world, improving communication, body awareness, mutual trust, and self-confidence in a safe and fun environment.
Book Now

Yin Yoga

Yin yoga poses apply moderate stress to the connective tissues of the body—the tendons, fascia, and ligaments—with the aim of increasing circulation in the joints and improving flexibility. .
Book Now

Yoga / Vinyasa / Free flow /

In vinyasa / flow yoga, each movement is synchronized to a breath. The breath is given primacy, acting as an anchor as you move from one pose to the next.
Book Now

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Schedule

Acroyoga

Combining acrobatics, yoga and therapeutics, AcroYoga connects people all over the world, improving communication, body awareness, mutual trust, and self-confidence in a safe and fun environment.

Book Now

Check
Schedule

Acroyoga Jam

Opportunity to meet, practice, and play with your fellow Acroyoga friends in an unstructured open skill-sharing way. Meaning there will be peer-to-peer learning , no coach - student environment.

Book Now

Check
Schedule

Functional Mobility

Meeting at the intersection of flexibility and strength to not only increase range of motion but also strengthen and stabilize joints. Make no mistake, hard work is required.

Book Now

Check
Schedule

Gymnastics

Gymnastics is a sport that includes exercises requiring balance, strength, flexibility, agility, coordination, and endurance.

Book Now

Check
Schedule

Handstand

The ability to do a straight-line handstand–or to move within the handstand–is one of the most beautiful demonstrations of strength, control, and grace.

Book Now

Check
Schedule

Power Yoga

Power yoga is a general term used to describe a vigorous, fitness-based approach to vinyasa-style yoga. Power yoga incorporates the athleticism of Ashtanga, including lots of vinyasas .

Book Now

Check
Schedule

Yin Yoga

Yin yoga poses apply moderate stress to the connective tissues of the body—the tendons, fascia, and ligaments—with the aim of increasing circulation in the joints and improving flexibility. .

Book Now

Check
Schedule

Yoga / Vinyasa / Free flow /

In vinyasa / flow yoga, each movement is synchronized to a breath. The breath is given primacy, acting as an anchor as you move from one pose to the next.

Book Now