YTT Yoga Teacher training 200h



2021-10-02 8:00
The Gremlin Society
The Gremlin Society yoga teacher training The training includes 200 hours over 36 days. During the training, we learn to vary yoga exercises to achieve different effects for both individuals and groups, so that you can work professionally as a Yoga teacher. It is about a journey where we immerse ourselves in Yoga, mindfulness and meditation and where you get solid training in guiding people through physical exercises, energy and breathing exercises in a safe way. The education is suitable for both those who want to take your passion to the next step and those who already work with wellness professionally and want to broaden your skills, as the education adapts to the group. A 200-hour education must, in order to be registered, consist of 180 teacher-led hours and 20 hours of self-study. At The Gremlin society, you therefore get more time with your teachers, more content and more time to assimilate knowledge, than in many other educations at the same level. We focus above all on you practicing your qualities as a teacher, and part of your examination with us consists of holding 25 classes outside the school during the education. We have also chosen to spend a larger number of hours on, above all, anatomy and teaching methodology. No matter what experience you have when you start with us, we help you find the type of training and the target groups that you can target, with self-confidence and sufficient knowledge. What is included Yoga Asanas ("Yoga postures"), their biomechanics and variation possibilities Mindfulness in theory, practice and teaching Stress / Relaxation Anatomy and biomechanics of the musculoskeletal system Ayurveda - in everyday life and in yoga lessons The role of the teacher and the art of teaching - authority and authenticity Teaching training Yoga's ethics, philosophy and history Hatha Yoga, Vinyasa Yoga, Yin Yoga, Restorative Yoga, Iyengar Yoga with several styles and principles Practical and theoretical test Nutrition / healthy life style Acroyoga basic connection and community The education also includes a week retreat (excluding travel expenses). Examination takes place continuously in both practice and theory, for example test training. Price 35000 SEK (including MOMs) Schedule First weekend: Saturday 2 October 2021 13.00 - 20.00 Sunday 3 October 2021 08.00 - 17.00 10 weekends, once a month 1 week retreat in Sweden

Event Organizer

Stefania Gremlin